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Thi Wlodarski, LMFT

California License number 99701

Welcome—I’m glad you’re here.


I’m a Licensed Marriage and Family Therapist based in California, and I’ve been providing therapy since 2017. I specialize in anxiety treatment, OCD therapy, panic attacks, phobias, and trauma using evidence-based approaches such as Cognitive Behavioral Therapy (CBT) and Exposure and Response Prevention (ERP).

I work with adults, young adults, adolescents, and children, and offer both in-person therapy and online telehealth sessions to make support more accessible and flexible for your needs.

Before starting my private practice, I gained valuable experience in outpatient psychiatry, school-based mental health, and community counseling centers—helping individuals and families navigate life’s many challenges. Whether you're looking for short-term tools or deeper healing, I’m here to help you take the next step.

Now accepting new clients

Call for a free consultation.

Treatment and Insurance

  • Accepting insurance

    I accept some insurances. Please inquire

    Superbills can be provided for out of network PPO

    $ 185 for a 50 minute individual or

    $ 225 for 50 minute family session (I do not bill insurance for family sessions but can provide a superbill)

  • Treatment modalities

    Cognitive behavioral therapy

    Exposure and response prevention

    Cognitive processing therapy

    Dialectical behavioral therapy

    Prolonged exposure

    Written exposure therapy

    Trauma-Focused CBT

  • Specialty

    Anxiety and stress

    Obsessive compulsive disorder

    Panic disorder

    Emetophobia

    Phobias

    Trauma

    Life transitions

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Get in Touch